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Sundaeguk (Blood Sausage Soup)Photo: lazy fri13th, CC BY 2.0, via Wikimedia Commons

Guk & Tang · Soups 국·탕

Sundaeguk (Blood Sausage Soup)

순댓국

Romanization: sundaeguk

Slices of Korean blood sausage and pork offal in a rich pork-bone broth, seasoned at the table with salted shrimp — a cheap, hearty market-day bowl served with rice.

Serves
4
Prep
60 min
Cook
240 min

RegionChungcheong · Seoul & Gyeonggi

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Recipe

Ingredients · Serves 4

Method

Technique: Making Guk and Jjigae, Making Yuksu: Anchovy-Kelp Stock

  1. Step 1: Soak the bones in cold water for 2 hours, changing the water once. Blanch in boiling water for 10 minutes, drain and rinse.

  2. Step 2: Return the bones to a clean pot with the 4 liters of water, the onion, whole daepa, garlic, ginger and doenjang. Simmer briskly for 3–4 hours, topping up with boiling water; the broth turns milky.

  3. Step 3: Add the head meat or shoulder for the last hour if it is raw; lift it out when tender and slice. Strain the broth and skim off the fat.

  4. Step 4: Bring about 2 liters of broth to a boil. Add the sliced meat and offal and simmer 5 minutes, then add the sundae and simmer 2–3 minutes more — just long enough to heat through, so the casings don't split.

  5. Step 5: Ladle into earthenware bowls and top with sliced green onion. Serve with rice, and set out salted shrimp, perilla seed, chives and chili paste so each diner can season the bowl.

Origin & History

Sundaeguk (also sundae-gukbap) is sundae — pig intestine stuffed with blood, vegetables, grains or glass noodles and steamed — sliced into a pork-bone broth with offal and served with rice. The Encyclopedia of Korean Folk Culture finds stuffed-intestine dishes in Joseon cookbooks from the late 1600s, mostly made with beef intestine and meat. The word sundae first appears in the late-nineteenth-century Siuijeonseo, describing pig intestine stuffed with blanched mung bean sprouts, water dropwort, radish, kimchi, tofu and pig's blood — close to today's sausage. A soup version followed: the folk encyclopedia notes that Lee Yong-gi's 1924 cookbook has a pork-intestine soup, jeosuktang, recommended as a good partner for drinks.

It belongs to the wider family of gukbap, soup with rice, which the folk encyclopedia traces to the taverns of Joseon periodic markets. As market trade grew, taverns moved from simple vegetable soups to beef soups and to blood-sausage soups. Soups made from cattle and pig by-products spread especially in the 1960s and 1970s, when slaughterhouses were modernized and meat consumption rose, and from the 1970s gukbap shops moved from the markets into city centers. Seoul, Gyeonggi and Chungcheong became the heartland of sundae and ox-head gukbap, as Gyeongsang is of pork gukbap.

The most famous local version comes from Byeongcheon in Cheonan, home of the Aunae market. The Encyclopedia of Korean Culture links its rise to a pork-processing plant that opened nearby in the 1960s, whose leftover intestines went into sundae. Cheonghwajip, known as the original shop, sold soup only on market days until it hung up a sign in 1968; others followed, and the folk encyclopedia notes that Byeongcheon sundae was designated a Cheonan specialty in 1998.

Key Ingredients

Nutrition

Estimated, per serving (one restaurant bowl of about 800 g without rice, as analyzed by MFDS)
Calories~544 kcal
Protein~43.5 g
Fat~33 g
Carbohydrates~17.3 g
FiberNot reported
Sodium~1504 mg

Notable forProtein · Iron · Saturated fat

Offal and sausage vary too much to estimate from raw ingredients, so these figures are scaled from the MFDS analysis of restaurant sundaeguk (per 100 g: 68 kcal, 5.44 g protein, 4.13 g fat, 2.16 g carbohydrate, 188 mg sodium, 1.37 g saturated fat) to the database's 800 g serving, about 11 g saturated fat per bowl. The source reports 3.3 g fiber per 100 g (about 26 g per bowl), which is implausible, so fiber is shown as not reported; its iron value (0.01 mg per 100 g) is likewise implausible for blood sausage. The MFDS home-style analysis (600 g bowl; per 100 g: 85 kcal, 330 mg sodium, 1.31 mg iron, 14.95 g carbohydrate, which suggests rice or noodles were included) comes to about 1,980 mg sodium and 7.9 mg iron per bowl. Salted shrimp added at the table is extra. Actual values vary with ingredients, portion size and preparation.

Health Benefits

  • A high-protein one-bowl meal; blood sausage is a source of iron, about 8 mg per bowl in the MFDS home-style analysis.
  • Turning blood, intestines and bones into food is a long tradition of using the whole animal.
  • Chives added at the table bring a little fresh green to a rich bowl.

Regional Variations

  • Byeongcheon (Aunae) style: made with the thin, tender small intestine, filled with more blood and glutinous rice and less glass noodle (sometimes none), with garlic, chives and ginger; served in a skimmed pork-bone broth.
  • Northern style: the folk encyclopedia notes that cooks from Hamgyeong and Pyeongan prefer fat, large-intestine sundae; see also abai-sundae in Sokcho.
  • Market style: sausage plus mixed offal (liver, lung, stomach and head meat) in a cloudy broth, often with radish greens or bean sprouts.
  • Seasoning: the folk encyclopedia notes that sundae is eaten with salt mixed with chili flakes or with salted-shrimp brine, and the same salted shrimp is the usual way to season the soup at the table.