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Galbi-jjim (Braised Beef Short Ribs)Photo: 빽호랑, CC BY 4.0, via Wikimedia Commons

Jjim · Steamed 찜

Galbi-jjim (Braised Beef Short Ribs)

갈비찜

Romanization: galbi-jjim

Beef short ribs simmered slowly in soy sauce, pear and garlic with radish, carrot, chestnuts and jujubes until glossy and tender — a dish for holidays and honored guests.

Serves
4
Prep
30 min
Cook
120 min

RegionSeoul & Gyeonggi · Gyeongsang

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Recipe

Ingredients · Serves 4

Method

Technique: Steaming and Jjim, Jorim: Braising in Seasoned Liquid

  1. Step 1: Drain the ribs and score the meat in a few places down to the bone. Put them in a pot of boiling water, return to a boil for 5 minutes, then drain and rinse off the scum. Trim any large pieces of fat.

  2. Step 2: Mix 4 tbsp soy sauce with the sugar, pear, onion, garlic, ginger, sesame oil and pepper.

  3. Step 3: Put the ribs in a heavy pot with half the seasoning and the water. Bring to a boil, then cover and simmer over medium-low heat for 50–60 minutes, skimming off fat from time to time.

  4. Step 4: Add the radish, carrot, chestnuts and the rest of the seasoning. Simmer, covered, for 30 minutes more, stirring gently once or twice.

  5. Step 5: Add the shiitake, jujubes and ginkgo nuts and simmer, uncovered, for 15–20 minutes, spooning the sauce over the meat, until the ribs are tender and the sauce has reduced to a glossy glaze. Taste and add up to 2 tbsp more soy sauce only if needed.

  6. Step 6: Meanwhile, separate the egg and fry the yolk and white as thin sheets; cut into diamonds or strips.

  7. Step 7: Transfer to a deep warmed bowl, garnish with the egg and pine nuts, and serve hot with rice.

Origin & History

Galbi means ribs, and galbi-jjim is short ribs cut into pieces and braised. The Encyclopedia of Korean Culture notes that beef ribs were also called gari, so the dish is sometimes named garijjim, and that both beef and pork ribs are used. Because ribs cost more than other cuts, it describes galbi-jjim as a distinctly luxurious dish, prized for the tender meat between the bones.

It has a place in the holiday calendar: for Chuseok, the harvest festival, families made braised chicken, and the encyclopedia notes that galbi-jjim was sometimes served instead. It was traditionally presented in a deep lidded bowl (hap) to keep it hot, with small plates for each diner to help themselves. See seasonal foods and life-ritual foods.

The encyclopedia's method reads like a set of cook's secrets. Choose flat, meaty ribs from a young cow and use the bony ends for stock; score the meat to the bone; trim or skim away excess fat, which makes the dish greasy; add only half the seasoning at first and the rest partway through so the flavor penetrates evenly; add peeled chestnuts and ginkgo nuts during cooking but mushrooms and jujubes near the end so they keep their shape; and finish over slightly higher heat with a little extra soy sauce, oil and sugar to glaze. A well-made galbi-jjim, it says, is dark and glossy, falls easily from the bone, keeps a little sauce, and tastes mildly salty and sweet. Pressure cookers are faster, it allows, but cannot match the depth of a slow braise. See steaming jjim.

Key Ingredients

Nutrition

Estimated, per serving (¼ of recipe, about 190 g edible meat with vegetables and sauce)
Calories~680 kcal
Protein~38 g
Fat~43 g
Carbohydrates~39 g
Fiber~5.2 g
Sodium~1520 mg

Notable forProtein · Zinc · Vitamin B12 · Vitamin A

Estimated by summing USDA FoodData Central (SR Legacy) values for boneless chuck short ribs, lean and fat, raw (FDC 170827), assuming about 750 g edible meat from 1.5 kg bone-in ribs, plus soy sauce (FDC 174277; 6 tbsp), sugar, Asian pear (FDC 168177), onion, garlic, ginger, sesame oil, Korean radish (FDC 168451), carrot (FDC 170393), dried shiitake (FDC 168436), peeled chestnuts (FDC 170575), dried jujube (FDC 168152) and egg, divided by 4. Fat removed by parboiling and skimming is not subtracted, so fat and calories are likely overstated. USDA reports no fiber value for raw chestnuts, so fiber is slightly understated. Excludes ginkgo and pine nuts. Actual values vary with ingredients, portion size and preparation.

Health Benefits

  • Protein and minerals: short ribs are a source of protein, zinc and vitamin B12.
  • Root vegetables and fruit: radish, carrot, chestnuts and jujubes add fiber, and carrot contributes vitamin A (as beta-carotene).
  • Fat can be lifted off: because it is braised, much of the rendered fat can be skimmed — especially if the dish is chilled and the solid fat removed before reheating.

Regional Variations

  • Seoul and court style: soy-sauce braise with chestnuts, jujubes, ginkgo nuts, pine nuts and mushrooms, garnished with egg-strip and water-dropwort garnishes.
  • Daegu Dongin-dong jjimgalbi (Gyeongsang): a fiery version braised with plenty of chili powder, garlic and ginger and served in a battered aluminum pot. The Korean Food Promotion Institute dates it to small eateries of the early 1970s and notes that diners wrap it in lettuce, perilla or white kimchi.
  • Dwaeji-galbi-jjim: pork ribs braised in a similar soy or chili sauce, a more everyday version.
  • Pressure-cooker galbi-jjim: a quick modern shortcut for weeknights.