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Pajeori (Green Onion Salad)Photo: stu_spivack, CC BY-SA 2.0, via Flickr

Muchim · Dressed side dish 무침

Pajeori (Green Onion Salad)

파절이

Romanization: pajeori

Fine shreds of Korean green onion tossed with chili flakes, soy sauce, vinegar and sesame oil — the sharp, bright salad that cuts the richness of grilled pork.

Serves
4
Prep
15 min
Cook
0 min
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Recipe

Ingredients · Serves 4

Method

  1. Step 1: Cut the green onions into 7–8 cm lengths. Split each piece lengthwise, flatten it and slice into very fine threads (a *pachae* shredder makes this quick).

  2. Step 2: Soak the shreds in cold water for 10 minutes to soften their bite and wash away the slippery juice; they will curl slightly.

  3. Step 3: Drain thoroughly and spin or pat dry — water left on the onion dilutes the dressing.

  4. Step 4: In a small bowl, mix the gochugaru, soy sauce, vinegar, sugar and sesame oil.

  5. Step 5: Right before the meat comes off the grill, toss the onion with the dressing using your fingertips or chopsticks, sprinkle with sesame seeds and serve. Pajeori wilts within about 30 minutes, so do not dress it ahead.

Origin & History

Pajeori is a simple salad of green onion cut into fine threads and tossed with seasoning; the National Institute of Korean Language's dictionary gives pa-muchim and pa-jeorim as other names for it. It is made with daepa, the thick Korean green onion (Allium fistulosum) whose long white shaft and hollow leaves are a basic seasoning in Korean cooking. Traditional Korean food writing credits green onion's pungent sulfur compounds with masking the gamey or fishy smell of meat and fish and with sharpening the appetite — exactly the role pajeori plays at the grill.

The dish belongs to the modern history of Korean barbecue. Grilled pork belly (samgyeopsal-gui) spread through restaurants from the late 1970s, according to the Encyclopedia of Korean Culture, and became an everyday meal in the 1980s and 1990s as portable gas burners made grilling at the table easy. Shredded green onion salad became a standard side at these restaurants; the dictionary's usage example, from a 2006 regional newspaper, notes that when green onion prices rose, even pork-belly restaurants stopped putting out pajeori — a sign of how expected it had become.

Pajeori is eaten with the meat rather than on its own: a pinch is laid on a hot slice of pork, often wrapped in lettuce with ssamjang, so the onion's bite and the vinegar's acidity balance the fat.

Nutrition

Estimated, per serving (¼ of recipe, about 65 g)
Calories~65 kcal
Protein~1.6 g
Fat~4.1 g
Carbohydrates~6.4 g
Fiber~1.4 g
Sodium~216 mg

Notable forVitamin K · Manganese

Green onion uses the Korean Food Composition Table entry for daepa (“Welsh onion, Spring onion, Raw”; per 100 g: 23 kcal, 1.6 g fiber, about 88 µg vitamin K). Soy sauce uses the Korean table's fermented soy sauce; gochugaru uses the USDA red pepper (cayenne) entry as a stand-in; vinegar uses USDA cider vinegar; sugar, sesame oil and sesame seeds use USDA FoodData Central. Totals divided by four. Actual values vary with ingredients, portion size and preparation.

Health Benefits

  • Vegetables with the barbecue: a raw, vinegared salad adds crunch, freshness and some fiber to a meal built around grilled meat.
  • Vitamin K: Korean green onion is a source of vitamin K.
  • Allium compounds: green onion contains sulfur compounds such as allicin that are the subject of ongoing research; traditional Korean medicine has long valued the white part of the onion for colds, but these are traditional uses rather than proven effects.

Regional Variations

  • Soy-vinegar-chili: the common restaurant style, with gochugaru, soy sauce, vinegar, a little sugar and sesame oil.
  • Chogochujang dressing: some cooks use vinegared gochujang instead of soy sauce for a redder, sweeter salad.
  • Pa-muchim with thin scallions: a home banchan in which thin green onions (silpa or jjokpa) are blanched briefly and dressed, rather than shredded raw.